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 Trisha L's Healthy Habit's Tracker

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Trisha L
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First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Trisha L's Healthy Habit's Tracker   Tue Apr 20, 2010 5:46 pm

affraid

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Trisha L
Administrator
Administrator
avatar

First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Re: Trisha L's Healthy Habit's Tracker   Wed Apr 21, 2010 3:36 pm

4-21-10

B-water
L-Chicken Fajita Salad(lettuce, tomato, cheese, ranch, salsa & chicken)
D-grilled chicken breast, salad, ranch
S-mixed nuts


Excercise:20 brisk walk


Water intake(16oz)-1,1,1,1

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Trisha L
Administrator
Administrator
avatar

First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Re: Trisha L's Healthy Habit's Tracker   Thu Apr 22, 2010 2:45 pm

4-22-10

B-cup of joe, 2 creams, 1 splenda
l-chicken sandwich, with mustard, lettuce, tomato, corn chips
d-lean Steak, Baked Beans Salad
s-popcorn

water-1111

excercise-0

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Trisha L
Administrator
Administrator
avatar

First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Re: Trisha L's Healthy Habit's Tracker   Fri Apr 23, 2010 3:26 pm

4/23/10

B-Coffee
L-Steak Fajita Salad, salsa, avacodo, ranch, Unsweet Tea
D-
S-SF Gum


water: 1,1

Excersice: 10 minute brisk walk in parking lot at Darnall--LOST VEHICLE! lolol hey I got my heartrate up! :P

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Trisha L
Administrator
Administrator
avatar

First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Re: Trisha L's Healthy Habit's Tracker   Mon May 03, 2010 12:59 pm

to be continued after our re-deployment honeymoon!! hahaha

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