The Silent Ranks

Forum for Military Girlfriends/Boyfriends, Fiancees, and Spouses
 
HomePortalGalleryRegisterLog in

Share | 
 

 Where do you get sore the most?

Go down 
AuthorMessage
Jennifer
E-4
E-4
avatar

First Name: : Jennifer
Branch : Army
Number of posts : 630
Registration date : 2010-02-23

PostSubject: Where do you get sore the most?   Wed May 19, 2010 11:18 am

Is there a muscle group that you can pretty much guarantee will always be bugging you after a work out?

For me, it's my calves. It doesn't matter whether I work them directly or not, they are ALWAYS tight and in pain. I feel like they are shriveled up prunes today, it hurts to even poke them! lol All this from a leg workout I did LAST FRIDAY. Oy.
Back to top Go down
Sarah
Administrator
Administrator
avatar

First Name: : Sarah
Age : 32
Location : Fort Sill, OK
Hero's Name : Mike
Branch : Army
Number of posts : 3103
Registration date : 2008-01-16

PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 11:23 am

This may be odd but its my chest! After a workout (mostly arm workout) my chest wall has pain. At least I hope its chest wall pain! haha
Back to top Go down
http://strong.forummotion.com
Guest
Guest



PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 11:46 am

Mine is a little odd. It's always the arches of my feet. I have incredibly flat feet so wearing regular shoes makes my feet hurt so bad. Then after I work out my feet will seriously hurt for days. Sometimes it gets so bad that my feet and toes swell.
Back to top Go down
Laura
Administrator
Administrator


Number of posts : 1538
Registration date : 2010-02-19

PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 11:57 am

Mine is always my back. Now that I know I have scoliosis it makes more sense and I've changed the way I work out but no matter what I do it always hurts.
Back to top Go down
Beth
O-2
O-2
avatar

First Name: : Beth
Age : 32
Location : Fort Riley Kansas
Hero's Name : Dustin
Branch : Army
Number of posts : 3496
Anniversary : 9-17-09
Registration date : 2010-02-21

PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 12:03 pm

My back and knee usually are the ones that hurt
Back to top Go down
Tricia
E-3
E-3
avatar

First Name: : Tricia
Age : 33
Location : Fort Sill, Oklahoma
Hero's Name : Charles
Branch : US Army-Active Duty
Number of posts : 466
Anniversary : December 21, 2007
Registration date : 2010-02-19

PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 12:35 pm

my back and my knee.

But, im going to physical therapy for my knee so hopefully that wont hurt me for the rest of my life!
Back to top Go down
http://redlegsmiths.blogspot.com
Guest
Guest



PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 12:37 pm

Tricia wrote:
my back and my knee.

But, im going to physical therapy for my knee so hopefully that wont hurt me for the rest of my life!

If you don't mind me asking, what did you do to your knee? I've had 3 knee surgeries so I know how much a pain in the butt PT can be.
Back to top Go down
Molly120
E-3
E-3
avatar

First Name: : Molly
Age : 30
Location : Greenville, NC
Hero's Name : Justin
Branch : Marine Corps Reserve
Number of posts : 453
Anniversary : March 24
Registration date : 2010-04-21

PostSubject: Re: Where do you get sore the most?   Wed May 19, 2010 1:16 pm

mine is my knee.... 4 knee surgeries and I can barely run!!! grrrr stupid doctors
Back to top Go down
Addie
E-1
E-1
avatar

First Name: : Adaline
Age : 29
Location : Illinois
Branch : N/A
Number of posts : 199
Registration date : 2010-02-22

PostSubject: Re: Where do you get sore the most?   Sun May 23, 2010 10:29 pm

Shoulders mostly... and then it's my knees that hurt me most...
Back to top Go down
LeighAnn0501
E-2
E-2
avatar

First Name: : Leigh Ann
Age : 30
Location : Morehead City, NC
Number of posts : 393
Registration date : 2010-03-06

PostSubject: Re: Where do you get sore the most?   Sun May 23, 2010 10:49 pm

My lower back and my knees and hips lol......i have issues hahahahah.
Back to top Go down
Bonnie
E-1
E-1
avatar

First Name: : Bonnie
Age : 34
Location : Evansville,IN
Hero's Name : Josh
Branch : Josh is now a Vet! But was AD Army for 5 years.
Number of posts : 158
Anniversary : July 24
Registration date : 2010-03-04

PostSubject: Re: Where do you get sore the most?   Thu May 27, 2010 3:44 pm

Oh my gosh my calves!!! They always kill me! They are always tight and cramp so much! I stretch before and after workouts, but it doesn't seem to do anything, I have noticed that bananas seem to help- I know that sounds weird, but if I eat a lot bananas through out the week, my muscles in general are not as sore.
Back to top Go down
http://peasnpod.blogspot.com/
stahcimac721
E-1
E-1


First Name: : Staci
Age : 32
Location : Carrollton, TX (soon to be Camp Casey, S. Korea
Hero's Name : Nick
Branch : AD Army
Number of posts : 86
Anniversary : May 24th, 2008
Registration date : 2010-05-24

PostSubject: Re: Where do you get sore the most?   Thu May 27, 2010 4:14 pm

Mine is always the back of my thighs! SOOOOO tight!
Back to top Go down
Sponsored content




PostSubject: Re: Where do you get sore the most?   

Back to top Go down
 
Where do you get sore the most?
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
The Silent Ranks :: Beauty HHQ :: Heath and Fitness-
Jump to: