| Where do you get sore the most? | |
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+6Molly120 Tricia Beth Laura Sarah Jennifer 10 posters |
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Jennifer E-4
First Name: : Jennifer Branch : Army Number of posts : 630 Registration date : 2010-02-23
| Subject: Where do you get sore the most? Wed May 19, 2010 11:18 am | |
| Is there a muscle group that you can pretty much guarantee will always be bugging you after a work out?
For me, it's my calves. It doesn't matter whether I work them directly or not, they are ALWAYS tight and in pain. I feel like they are shriveled up prunes today, it hurts to even poke them! lol All this from a leg workout I did LAST FRIDAY. Oy. | |
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Sarah Administrator
First Name: : Sarah Age : 37 Location : Fort Sill, OK Hero's Name : Mike Branch : Army Number of posts : 3103 Registration date : 2008-01-16
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 11:23 am | |
| This may be odd but its my chest! After a workout (mostly arm workout) my chest wall has pain. At least I hope its chest wall pain! haha | |
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Guest Guest
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 11:46 am | |
| Mine is a little odd. It's always the arches of my feet. I have incredibly flat feet so wearing regular shoes makes my feet hurt so bad. Then after I work out my feet will seriously hurt for days. Sometimes it gets so bad that my feet and toes swell. |
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Laura Administrator
Number of posts : 1538 Registration date : 2010-02-19
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 11:57 am | |
| Mine is always my back. Now that I know I have scoliosis it makes more sense and I've changed the way I work out but no matter what I do it always hurts. | |
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Beth O-2
First Name: : Beth Age : 37 Location : Fort Riley Kansas Hero's Name : Dustin Branch : Army Number of posts : 3496 Anniversary : 9-17-09 Registration date : 2010-02-21
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 12:03 pm | |
| My back and knee usually are the ones that hurt | |
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Tricia E-3
First Name: : Tricia Age : 38 Location : Fort Sill, Oklahoma Hero's Name : Charles Branch : US Army-Active Duty Number of posts : 466 Anniversary : December 21, 2007 Registration date : 2010-02-19
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 12:35 pm | |
| my back and my knee.
But, im going to physical therapy for my knee so hopefully that wont hurt me for the rest of my life! | |
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Guest Guest
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 12:37 pm | |
| - Tricia wrote:
- my back and my knee.
But, im going to physical therapy for my knee so hopefully that wont hurt me for the rest of my life! If you don't mind me asking, what did you do to your knee? I've had 3 knee surgeries so I know how much a pain in the butt PT can be. |
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Molly120 E-3
First Name: : Molly Age : 36 Location : Greenville, NC Hero's Name : Justin Branch : Marine Corps Reserve Number of posts : 453 Anniversary : March 24 Registration date : 2010-04-21
| Subject: Re: Where do you get sore the most? Wed May 19, 2010 1:16 pm | |
| mine is my knee.... 4 knee surgeries and I can barely run!!! grrrr stupid doctors | |
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Addie E-1
First Name: : Adaline Age : 35 Location : Illinois Branch : N/A Number of posts : 199 Registration date : 2010-02-22
| Subject: Re: Where do you get sore the most? Sun May 23, 2010 10:29 pm | |
| Shoulders mostly... and then it's my knees that hurt me most... | |
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LeighAnn0501 E-2
First Name: : Leigh Ann Age : 35 Location : Morehead City, NC Number of posts : 393 Registration date : 2010-03-06
| Subject: Re: Where do you get sore the most? Sun May 23, 2010 10:49 pm | |
| My lower back and my knees and hips lol......i have issues hahahahah. | |
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Bonnie E-1
First Name: : Bonnie Age : 39 Location : Evansville,IN Hero's Name : Josh Branch : Josh is now a Vet! But was AD Army for 5 years. Number of posts : 158 Anniversary : July 24 Registration date : 2010-03-04
| Subject: Re: Where do you get sore the most? Thu May 27, 2010 3:44 pm | |
| Oh my gosh my calves!!! They always kill me! They are always tight and cramp so much! I stretch before and after workouts, but it doesn't seem to do anything, I have noticed that bananas seem to help- I know that sounds weird, but if I eat a lot bananas through out the week, my muscles in general are not as sore. | |
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stahcimac721 E-1
First Name: : Staci Age : 37 Location : Carrollton, TX (soon to be Camp Casey, S. Korea Hero's Name : Nick Branch : AD Army Number of posts : 86 Anniversary : May 24th, 2008 Registration date : 2010-05-24
| Subject: Re: Where do you get sore the most? Thu May 27, 2010 4:14 pm | |
| Mine is always the back of my thighs! SOOOOO tight! | |
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| Where do you get sore the most? | |
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