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 CAULIFLOWER CASSEROLE!!!

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KristaC
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First Name: : Krista
Age : 30
Location : Columbia, South Carolina
Hero's Name : Divine Sudan
Branch : US Air Force
Number of posts : 266
Anniversary : April 10, 2010
Registration date : 2010-05-12

PostSubject: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 10:45 am

Ok yall so me and my mom starte the South Beach diet about 2 weeks ago and its doing great. we started the gym and all too. im already feeling so much better! but i have a problem with vegetables....i dont like them...other than green beans and lima beans, lol. i just never really liked them at all. well the other day my mom grilled out pork chops and made this casserole. well she did tell me that it was cauliflower and i was kind of iffy about it. but i did try it and OH MY GOSH, it was the best thing in the world. now the ones that do not like cauliflower, like me, you so have to try this because you sooooooo can not even tell. i love it, lol!!!

Boil cauliflower until soft, then drain well.
put in a bowl and beat with a mixer until rice consistancy, not quite like mashed potatoes
then add:
a spoon full of mayonnaise,
a spoon full of butter,
one egg,
salt & pepper,
1/2 cup of parmesan cheese, then
mix all ingrediants together again with the mixer.

then you put in a casserole dish and put in the oven at 375 degree for 15-20 minutes.


then you try not to eat all of it. lol, it is just soooo good for it to be cauliflower, but maybe you can try it for your men or kids or even if you dont like it, but trust me i didnt but now thats the only way i will eat it!!! hope you enjoy!!
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Sarah
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First Name: : Sarah
Age : 32
Location : Fort Sill, OK
Hero's Name : Mike
Branch : Army
Number of posts : 3103
Registration date : 2008-01-16

PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 10:47 am

That sounds soooo good! And super easy to make! I may have to try it! I have all the ingredients but cauliflower! YUM!
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Laura
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Number of posts : 1538
Registration date : 2010-02-19

PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 1:23 pm

That sounds super yummy! I'm going to have to try that!
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PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 2:25 pm

First of all I have to pick on you a little bit. LIMA BEANS!!! ICK! I totally just gagged. Smile

If you liked the casserole I can send you a recipe for cauliflower mashed potatos. They're SO good. And it's way better for you than regular mashed potatos.
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KristaC
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First Name: : Krista
Age : 30
Location : Columbia, South Carolina
Hero's Name : Divine Sudan
Branch : US Air Force
Number of posts : 266
Anniversary : April 10, 2010
Registration date : 2010-05-12

PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 2:31 pm

yea sure i would love it. but yea lima beans arent my favorite but when all i can eat is meat cheese and eggs and certain veggies and the only two veggies i really like that i can eat is lima beans i kinda have to bare it, lol
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PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Thu May 20, 2010 2:32 pm

LOL I was gonna say I don't think I know anyone that truly likes lima beans. I can't even stomach the smell of it.
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Trisha L
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First Name: : Trisha
Age : 43
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Fri May 21, 2010 4:03 am

I am gonna have to try that!! I'm doing a modified atkins, so I am kinda in the same boat as you Smile

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Beth
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First Name: : Beth
Age : 32
Location : Fort Riley Kansas
Hero's Name : Dustin
Branch : Army
Number of posts : 3496
Anniversary : 9-17-09
Registration date : 2010-02-21

PostSubject: Re: CAULIFLOWER CASSEROLE!!!   Fri May 21, 2010 4:38 am

That sounds really good!!
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