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 May KC Pineapple strawberry smoothie

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Cappiea23
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First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

PostSubject: May KC Pineapple strawberry smoothie   Thu May 20, 2010 11:40 pm

Canned Pineapple
Reserve pineapple juice from canned pineapples,
6 strawberries
2/3 C of vanilla light and fit yogurt
1tsp cinnamon


Take rest of pineapples from Sweet & sour chicken and freeze in freezer. Freeze strawberries. Once frozen add frozen fruit in blender with 2/3 cup of vanilla yogurt, the rest of the reserved pineapple juice from canned pineapple and cinnamon. Blend on high for 45 seconds.



I will add a picture later. I separated the pineapple and the juice a little earlier before dinner so the pineapple could be frozen and juice could be used between the 2 dishes.
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Cappiea23
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First Name: : Amy
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Number of posts : 868
Registration date : 2010-02-22

PostSubject: Re: May KC Pineapple strawberry smoothie   Thu May 20, 2010 11:42 pm

By freezing the fresh and canned fruit it allows me not to have to use ice to get the same thicker texture that the kids like.
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PostSubject: Re: May KC Pineapple strawberry smoothie   Fri May 21, 2010 12:45 am

That sounds yummy minus the cinnamon! I may have to give it a try.
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Cappiea23
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First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

PostSubject: Re: May KC Pineapple strawberry smoothie   Fri May 21, 2010 1:25 am

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Trisha L
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First Name: : Trisha
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PostSubject: Re: May KC Pineapple strawberry smoothie   Fri May 21, 2010 4:00 am

was the cinammon a strong taste?

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Beth
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PostSubject: Re: May KC Pineapple strawberry smoothie   Fri May 21, 2010 4:37 am

Sounds and looks very yummy!
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mommytanyaof2
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PostSubject: Re: May KC Pineapple strawberry smoothie   Fri May 21, 2010 8:13 am

Looks good:)
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