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 Yoga

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Amy
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First Name: : Amy
Age : 34
Location : Wichita, KS
Hero's Name : Michael
Branch : KS Army National Guard
Number of posts : 641
Anniversary : July 14th, 2006
Registration date : 2010-02-21

PostSubject: Yoga   Thu Feb 25, 2010 12:41 am

Does anyone do yoga? Videos? Live classes? Self study?

I am going to my first class tomorrow for the first time in a long time and I'm really excited! I need to get moving but cardio is not my thing. I'm hoping this will help me kickstart some weight loss!
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stepdan7
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First Name: : Stephanie
Age : 33
Location : moving
Hero's Name : DJ
Branch : The better one
Number of posts : 2739
Anniversary : 27 Jan
Registration date : 2008-01-18

PostSubject: Re: Yoga   Thu Feb 25, 2010 12:44 am

I do yoga on my Wii occasionally. I really like doing it but with the kids I dnt have time. At night I'm so tired from chasing them i just relax. I'm hoping that when I get to Bragg I can do a class there
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Psykiblue
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First Name: : Karla
Number of posts : 3888
Anniversary : June 24th 2006
Registration date : 2008-06-03

PostSubject: Re: Yoga   Thu Feb 25, 2010 12:49 am

I have major joint issues and when I do yoga it helps so freaking much I could cry. I have a video I work with, and I use the Wii Fit for its yoga, and I do some free stretching and other things. My school gives classes for free but I am unavailable at the time they do.
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PostSubject: Re: Yoga   Thu Feb 25, 2010 1:17 am

I bought a Yoga for Fertility dvd and have yet to use it. I think I'll finally try it tomorrow.
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LindseyMarie
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First Name: : Lindsey
Age : 30
Location : Cincinnati, Ohio
Hero's Name : Brandon
Branch : Army National Guard
Number of posts : 123
Anniversary : October 18th 2008
Registration date : 2010-02-21

PostSubject: Re: Yoga   Thu Feb 25, 2010 2:44 am

I have a dvd I do and I also do it on my Wii Fit
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Laura
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Number of posts : 1538
Registration date : 2010-02-19

PostSubject: Re: Yoga   Thu Feb 25, 2010 8:45 am

I do yoga on the Wii, I have a couple yoga dvds and I love the FitTV show Namaste Yoga. I also, when I can get away, go to a yoga studio that is downtown.

I LOVE yoga!
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mamajess
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Age : 36
Number of posts : 275
Registration date : 2010-02-22

PostSubject: Re: Yoga   Thu Feb 25, 2010 8:47 am

love yoga. I have dvd's.
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PostSubject: Re: Yoga   Thu Feb 25, 2010 9:41 am

My husband was big into Yoga. He's actually tried to get me to go, but I just don't see my chubby butt being able to do some of the moves, haha. Smile
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PostSubject: Re: Yoga   Tue Mar 09, 2010 5:47 am

I need to get Wii I think lol.
I learned to do Yoga from DVDs and from my mom's ex (she dated a yoga instructor that was 10 years younger than her..yep thats my mom LOL)
It is amazing trust me, at first it will be hard to flex your body but when you do it routinely like minimum 3 times a week you will feel it
Jason joined me to do Yoga for Couple whenever he's here and we never get to finish the yoga because somehow he always end up interested in doing something else :sex:
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Jennifer
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First Name: : Jennifer
Branch : Army
Number of posts : 630
Registration date : 2010-02-23

PostSubject: Re: Yoga   Tue Mar 09, 2010 1:29 pm

I love yoga, but don't do it frequently at all. I have problems with my wrists in the movement poses. Have fun!
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Amanda Lee
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Location : Virginia Beach
Branch : My husband is in the Navy!!
Number of posts : 17
Registration date : 2010-03-08

PostSubject: Re: Yoga   Thu Mar 11, 2010 8:33 pm

I do Yoga. I love love love it! It is a serious workout and its also very calming and relaxing =)
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Brittney007
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First Name: : Brittney
Age : 28
Number of posts : 1711
Registration date : 2010-02-20

PostSubject: Re: Yoga   Thu Mar 11, 2010 9:55 pm

i do videos and it makes me so relaxed i love it Smile
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Marissa
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First Name: : Marissa
Age : 31
Location : Joint Base McGuire/Dix/Lakehurst
Hero's Name : Mark
Branch : AD Army
Number of posts : 269
Anniversary : September 12th
Registration date : 2010-02-22

PostSubject: Re: Yoga   Fri Mar 12, 2010 10:32 am

I love yoga! Ive been to a few classes, but mostly self practice. I dont do it as often as I should... because when hubby is home... he usually doesnt let me get much done... Downward facing dog is just toooo much for him Wink
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