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 Amazing!

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Bonnie
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First Name: : Bonnie
Age : 34
Location : Evansville,IN
Hero's Name : Josh
Branch : Josh is now a Vet! But was AD Army for 5 years.
Number of posts : 158
Anniversary : July 24
Registration date : 2010-03-04

PostSubject: Amazing!   Thu Mar 04, 2010 2:34 pm

is how I feel!! I took my dog out for a walk/run for 1/2 an hour then went out by myself for another 1/2 hour.

I am getting so much better at running, even though I haven't done it in a while!

For those of you who don't know me that well lol

I have asthma, I've had it my whole life and its triggered by exercise and allergies now that I've gotten older, it's gotten a little better, but it's very difficult for me to run. -a few months ago I could not run for any more than about 30 secs at a time.

Today I was running for about 5 mins, then walking for about 3-5 mins and so on.
I could have ran more, I wasn't sore, but the wind kept blowing right in my face so it was making it hard for me to breathe. Any advice on that would be awesome! lol It literally hurts me and makes me cough, but I'm guessing that could be b/c of the asthma thing.
According to my HRM I burned 718 calories, in one hour!

It feels so good to be able to be exercising outside again!
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http://peasnpod.blogspot.com/
Saundra
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First Name: : Saundra
Age : 36
Location : Gulf Coast Mississippi
Hero's Name : Brian
Branch : Former AD Army/Now Army Reserves
Number of posts : 650
Registration date : 2010-02-26

PostSubject: Re: Amazing!   Thu Mar 04, 2010 5:37 pm

I'm so proud of you girl!! you're kicking a**! I'm so glad you feel amazing because you totally should! Smile

I can't wait to get my jogging stroller so I can get out there again too.

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Beth
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First Name: : Beth
Age : 32
Location : Fort Riley Kansas
Hero's Name : Dustin
Branch : Army
Number of posts : 3496
Anniversary : 9-17-09
Registration date : 2010-02-21

PostSubject: Re: Amazing!   Thu Mar 04, 2010 6:00 pm

you go girl!!
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mamajess
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Age : 36
Number of posts : 275
Registration date : 2010-02-22

PostSubject: Re: Amazing!   Thu Mar 04, 2010 6:02 pm

That's cause you rock!
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Whitney
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First Name: : Whitney
Age : 30
Location : Wisconsin
Hero's Name : Luke
Branch : Army National Guard
Number of posts : 1334
Anniversary : February 27
Registration date : 2010-02-19

PostSubject: Re: Amazing!   Thu Mar 04, 2010 7:10 pm

Ahhh Bonnie that's so awesome! It sounds like you are doing so wonderfully! I'm proud of you!

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Jennifer
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First Name: : Jennifer
Branch : Army
Number of posts : 630
Registration date : 2010-02-23

PostSubject: Re: Amazing!   Fri Mar 05, 2010 10:36 pm

Great job Bonnie!!!! No advice on the wind bothering your asthma, maybe run in the opposite direction so the it's at your back? I know that's not always logistically possible, but that would be my only experise Smile
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stepdan7
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First Name: : Stephanie
Age : 33
Location : moving
Hero's Name : DJ
Branch : The better one
Number of posts : 2739
Anniversary : 27 Jan
Registration date : 2008-01-18

PostSubject: Re: Amazing!   Fri Mar 05, 2010 10:46 pm

Thats great you were able to get out and run
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Smidget23
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First Name: : .
Age : 99
Hero's Name : I hate men...unless they want to buy me something. Then I only dislike them.
Number of posts : 2497
Registration date : 2008-04-16

PostSubject: Re: Amazing!   Sat Mar 06, 2010 1:09 am

No advice on the asthma, but congrats on the increases in your running!
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PostSubject: Re: Amazing!   Tue Mar 09, 2010 5:42 am

Awesome Bonnie I read your blog and you're my inspiration!
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