Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
 | Subject: List your Favorite or/& Personal Fitness & Diet tips here!  Wed May 05, 2010 8:31 am | |
| This will be an ongoing thread..... | |
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Jennifer
E-4
First Name: : Jennifer
Branch : Army
Number of posts : 630
Registration date : 2010-02-23
| | Subject: Re: List your Favorite or/& Personal Fitness & Diet tips here! Tue May 11, 2010 6:58 pm | |
| Muscle burns more calories per pound than fat... thus ANYONE commited to a weightloss plan should be including resistance training in their program. | |
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