May KC Pineapple strawberry smoothie

Canned Pineapple
Reserve pineapple juice from canned pineapples,
6 strawberries
2/3 C of vanilla light and fit yogurt
1tsp cinnamon


Take rest of pineapples from Sweet & sour chicken and freeze in freezer. Freeze strawberries. Once frozen add frozen fruit in blender with 2/3 cup of vanilla yogurt, the rest of the reserved pineapple juice from canned pineapple and cinnamon. Blend on high for 45 seconds.



I will add a picture later. I separated the pineapple and the juice a little earlier before dinner so the pineapple could be frozen and juice could be used between the 2 dishes.

By freezing the fresh and canned fruit it allows me not to have to use ice to get the same thicker texture that the kids like.

That sounds yummy minus the cinnamon! I may have to give it a try.

was the cinammon a strong taste?

Sounds and looks very yummy!

Looks good:)