| couch to 5k in nine weeks!! | |
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Kinsey E-3
First Name: : Kinsey Age : 35 Location : North Carolina Number of posts : 569 Registration date : 2010-02-21
| Subject: couch to 5k in nine weeks!! Wed Mar 03, 2010 9:32 pm | |
| yes ladies that is what this program does and i must say its pretty awesome! it seems like its a lot to take on but its actually pretty easy, they seem to have the steps laid out in a really great way! i just wanted to share with you all because its a great way to get those new years weight loss goals you have set up for yourself going (if you're a late starter like me haha)
http://www.coolrunning.com/engine/2/2_3/181.shtml | |
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Marissa E-2
First Name: : Marissa Age : 37 Location : Joint Base McGuire/Dix/Lakehurst Hero's Name : Mark Branch : AD Army Number of posts : 269 Anniversary : September 12th Registration date : 2010-02-22
| Subject: Re: couch to 5k in nine weeks!! Wed Mar 03, 2010 9:41 pm | |
| I saw that when it came through active.com And... am I missing something... why did I not know you were in NC? | |
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Sarah Administrator
First Name: : Sarah Age : 38 Location : Fort Sill, OK Hero's Name : Mike Branch : Army Number of posts : 3103 Registration date : 2008-01-16
| Subject: Re: couch to 5k in nine weeks!! Wed Mar 03, 2010 9:57 pm | |
| I hate running! But I will have to check it out anyways! | |
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Kinsey E-3
First Name: : Kinsey Age : 35 Location : North Carolina Number of posts : 569 Registration date : 2010-02-21
| Subject: Re: couch to 5k in nine weeks!! Wed Mar 03, 2010 10:50 pm | |
| - Marissa wrote:
- I saw that when it came through active.com And... am I missing something... why did I not know you were in NC?
i don't know how you missed it love! i've been here all along! | |
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stepdan7 W-4
First Name: : Stephanie Age : 39 Location : moving Hero's Name : DJ Branch : The better one Number of posts : 2739 Anniversary : 27 Jan Registration date : 2008-01-18
| Subject: Re: couch to 5k in nine weeks!! Wed Mar 03, 2010 11:06 pm | |
| Yea that wont work for me in CO. I'll look into it when I get to CO | |
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lovingmyhero11b E-4
First Name: : Barbara Age : 36 Location : Ft. Lewis,Washington Hero's Name : William Branch : AD Army Number of posts : 633 Anniversary : January 7th Registration date : 2010-02-26
| Subject: Re: couch to 5k in nine weeks!! Thu Mar 04, 2010 3:04 am | |
| oh thanks so much for sharing that im definitely gonna have to try it out cause i think thats exactly why i give up is cause i push myself way to hard in the beginning rather then pacing it out. | |
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Kinsey E-3
First Name: : Kinsey Age : 35 Location : North Carolina Number of posts : 569 Registration date : 2010-02-21
| Subject: Re: couch to 5k in nine weeks!! Thu Mar 04, 2010 9:07 am | |
| - lovingmyhero11b wrote:
- oh thanks so much for sharing that im definitely gonna have to try it out cause i think thats exactly why i give up is cause i push myself way to hard in the beginning rather then pacing it out.
that was my problem too!! the first couple of times were difficult but it gets so much easier really fast! i love it and i've always hated running! | |
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Smidget23 W-3
First Name: : . Age : 104 Hero's Name : I hate men...unless they want to buy me something. Then I only dislike them. Number of posts : 2497 Registration date : 2008-04-16
| Subject: Re: couch to 5k in nine weeks!! Thu Mar 04, 2010 11:35 am | |
| I heard about that. I really want to look into it. I just get bored after awhile though. | |
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| Subject: Re: couch to 5k in nine weeks!! | |
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| couch to 5k in nine weeks!! | |
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