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Samantha
E-6
First Name: : Samantha
Age : 35
Location : Arkansas
Hero's Name : Josh
Branch : Army
Number of posts : 1091
Anniversary : December 15, 2007
Registration date : 2010-02-20
| Subject: *Sigh*  Thu Mar 18, 2010 11:44 pm | |
| I had a great workout tonight! I kept it simple this time.
I did 20 minutes on the elliptical. I would do 5 minutes forward and 5 minutes backwards, etc. And then I did my ab workouts.
I'm pretty sure my legs are going to be sore tomorrow! I'm proud of myself though! Now time to lay in bed and relax! | |
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Guest
Guest
| | Subject: Re: *Sigh* Fri Mar 19, 2010 12:02 am | |
| The elliptical is kick @ss I use to be able to do an hour on it...I know I would have to work myself back up to that now..dang it! lol |
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Heroswife
E-1
Number of posts : 117
Registration date : 2010-02-22
| | Subject: Re: *Sigh* Fri Mar 19, 2010 1:20 am | |
| - Gina wrote:
- The elliptical is kick @ss I use to be able to do an hour on it...I know I would have to work myself back up to that now..dang it! lol
Seriously that thing kicks butt! When I was working at the gym there would be people on it for over an hour and I couldn't understand how they did pass out...lol. | |
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Beth
O-2
First Name: : Beth
Age : 37
Location : Fort Riley Kansas
Hero's Name : Dustin
Branch : Army
Number of posts : 3496
Anniversary : 9-17-09
Registration date : 2010-02-21
| | Subject: Re: *Sigh* Fri Mar 19, 2010 7:44 am | |
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Saundra
Administrator
First Name: : Saundra
Age : 41
Location : Gulf Coast Mississippi
Hero's Name : Brian
Branch : Former AD Army/Now Army Reserves
Number of posts : 650
Registration date : 2010-02-26
| | Subject: Re: *Sigh* Fri Mar 19, 2010 9:09 am | |
| You go!! I wish I had a gym to go to with Allie so I could work it out! | |
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Samantha
E-6
First Name: : Samantha
Age : 35
Location : Arkansas
Hero's Name : Josh
Branch : Army
Number of posts : 1091
Anniversary : December 15, 2007
Registration date : 2010-02-20
| | Subject: Re: *Sigh* Fri Mar 19, 2010 10:47 am | |
| - Gina wrote:
- The elliptical is kick @ss I use to be able to do an hour on it...I know I would have to work myself back up to that now..dang it! lol
An HOUR?!? I was sweating up a storm after that 20 minutes... There's no way I could do an hour on that thing! Girl, you are too hardcore! | |
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Saundra
Administrator
First Name: : Saundra
Age : 41
Location : Gulf Coast Mississippi
Hero's Name : Brian
Branch : Former AD Army/Now Army Reserves
Number of posts : 650
Registration date : 2010-02-26
| | Subject: Re: *Sigh* Fri Mar 19, 2010 10:48 am | |
| I'm so not coordinated enough to do the elliptical. I can never do it at the speed I want because I feel like I'm going to fall off. lol | |
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Psykiblue
O-2
First Name: : Karla
Number of posts : 3888
Anniversary : June 24th 2006
Registration date : 2008-06-03
| | Subject: Re: *Sigh* Fri Mar 19, 2010 10:52 am | |
| Working out is a blast! Keep it up  The soreness will go away eventually | |
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Guest
Guest
| | Subject: Re: *Sigh* Fri Mar 19, 2010 11:01 am | |
| - Samantha wrote:
- Gina wrote:
- The elliptical is kick @ss I use to be able to do an hour on it...I know I would have to work myself back up to that now..dang it! lol
An HOUR?!? I was sweating up a storm after that 20 minutes... There's no way I could do an hour on that thing! Girl, you are too hardcore! lol I won't tell you how long it took to build up to that. You have to pace yourself and put on some good tunes |
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Samantha
E-6
First Name: : Samantha
Age : 35
Location : Arkansas
Hero's Name : Josh
Branch : Army
Number of posts : 1091
Anniversary : December 15, 2007
Registration date : 2010-02-20
| | Subject: Re: *Sigh* Fri Mar 19, 2010 12:39 pm | |
| - Gina wrote:
- Samantha wrote:
- Gina wrote:
- The elliptical is kick @ss I use to be able to do an hour on it...I know I would have to work myself back up to that now..dang it! lol
An HOUR?!? I was sweating up a storm after that 20 minutes... There's no way I could do an hour on that thing! Girl, you are too hardcore!
lol I won't tell you how long it took to build up to that. You have to pace yourself and put on some good tunes I don't listen to music while I workout. I just want to sing along to it and I'm sure no one wants to hear that. haha. I started out only being able to do 12 minutes so maybe I'll slowly work my way up to that hour.  We'll see! | |
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Samantha
E-6
First Name: : Samantha
Age : 35
Location : Arkansas
Hero's Name : Josh
Branch : Army
Number of posts : 1091
Anniversary : December 15, 2007
Registration date : 2010-02-20
| | Subject: Re: *Sigh* Fri Mar 19, 2010 12:42 pm | |
| - Saundra wrote:
- I'm so not coordinated enough to do the elliptical. I can never do it at the speed I want because I feel like I'm going to fall off. lol
Oh honey - I know what you mean. I almost fell off last night!! I started going pretty fast and then my legs started feeling the burn really good so I was putting more weight on one on my legs... And then the dern thing just kicked my other foot off and kept going!! I was embarassed that someone had seen me, but I got it under control pretty quick! | |
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Guest
Guest
| | Subject: Re: *Sigh* Fri Mar 19, 2010 7:22 pm | |
| Woooo!! Congrats! That's awesome. I still need to get into going to the gym! |
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