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 May KC Sweet & Sour Chicken

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Cappiea23
E-5
E-5



First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

May KC  Sweet & Sour Chicken Empty
PostSubject: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeThu May 20, 2010 11:34 pm

2lbs of skinless boneless chicken breast cut into 1"-2" chuncks
1/2 C corn starch
1 C canned pineapple reserve 1/4C of pineapple juice
2 beef tomatoes deseeded and sliced in think wedges
1/2 onion sliced thinly in wedges
1 -10oz jar of sweet and sour sauce


After cutting chicken into 1"-2" chunks lightly coat them in cornstarch. In high heat wok add 1-1/2Tbs of vegetable oil and cook chicken. Some of the corntarch may come off if too much is on. When chicken is almost done add pineapples,tomatoes, onions and pineapple juice to wok. Cook for about 3 minutes and then add sauce and mix well in wok. Turn to low heat add lid on the wok and then let cook for about 5 minutes. Remove from heat. Serve.



^^The tomatoes pretty much shrink up.


The kids seemed to enjoy it. Aubreys had 2nds on it. I will add a picture a little later tonight.
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May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 12:58 am

I'm not a fan of sweet and sour chicken, but I'm sure Jerry would LOVE it.
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Cappiea23
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First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 1:06 am

I still want to make another recipe for the May KC but since we were making this tonight, I thought I add it too since I do it a bit different than some people.
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Cappiea23
E-5
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First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 1:28 am

May KC  Sweet & Sour Chicken 1zocdbn

Aubrey enjoying her sweet and sour chicken and her pineapple strawberry smoothie.
May KC  Sweet & Sour Chicken Fz3wie
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Trisha L
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Trisha L


First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 3:59 am

THAT looks delish!!!! I want what Aubs is having! Smile
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Beth
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Beth


First Name: : Beth
Age : 37
Location : Fort Riley Kansas
Hero's Name : Dustin
Branch : Army
Number of posts : 3496
Anniversary : 9-17-09
Registration date : 2010-02-21

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 4:37 am

Very yummy!!
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mommytanyaof2
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mommytanyaof2


Age : 47
Location : Kansas
Hero's Name : Ralph Jacobs
Branch : ARMY
Number of posts : 247
Anniversary : October 16, 1999
Registration date : 2010-02-22

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 8:12 am

MMMM we love sweet and sour chicken:)
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Cappiea23
E-5
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First Name: : Amy
Location : Valley of the frying sun...AZ
Branch : USAF
Number of posts : 868
Registration date : 2010-02-22

May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitimeFri May 21, 2010 11:15 am

Trisha L wrote:
THAT looks delish!!!! I want what Aubs is having! Smile

LOL She loves smoothies. When strawberries went on sale 88cents for a pound I bought 8lbs to freeze to make her all sorts of smoothies. WE use a lot of frozen pineapple or peaches in them too. I just had a big enough can of pineapple to do two different things with it. I still have another dish I want to make but figure I do those anyways.
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May KC  Sweet & Sour Chicken Empty
PostSubject: Re: May KC Sweet & Sour Chicken   May KC  Sweet & Sour Chicken Icon_minitime

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May KC Sweet & Sour Chicken
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