Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
 | Subject: Trisha L's Healthy Habit's Tracker  Tue Apr 20, 2010 5:46 pm | |
| | |
|
Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
| | Subject: Re: Trisha L's Healthy Habit's Tracker Wed Apr 21, 2010 3:36 pm | |
| 4-21-10
B-water
L-Chicken Fajita Salad(lettuce, tomato, cheese, ranch, salsa & chicken)
D-grilled chicken breast, salad, ranch
S-mixed nuts
Excercise:20 brisk walk
Water intake(16oz)-1,1,1,1 | |
|
Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
| | Subject: Re: Trisha L's Healthy Habit's Tracker Thu Apr 22, 2010 2:45 pm | |
| 4-22-10
B-cup of joe, 2 creams, 1 splenda
l-chicken sandwich, with mustard, lettuce, tomato, corn chips
d-lean Steak, Baked Beans Salad
s-popcorn
water-1111
excercise-0 | |
|
Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
| | Subject: Re: Trisha L's Healthy Habit's Tracker Fri Apr 23, 2010 3:26 pm | |
| 4/23/10
B-Coffee
L-Steak Fajita Salad, salsa, avacodo, ranch, Unsweet Tea
D-
S-SF Gum
water: 1,1
Excersice: 10 minute brisk walk in parking lot at Darnall--LOST VEHICLE! lolol hey I got my heartrate up! :P | |
|
Trisha L
Administrator
First Name: : Trisha
Age : 49
Location : FORT HOOD
Hero's Name : David
Branch : Army Aviation
Number of posts : 1831
Anniversary : October 2
Registration date : 2008-01-19
| | Subject: Re: Trisha L's Healthy Habit's Tracker Mon May 03, 2010 12:59 pm | |
| to be continued after our re-deployment honeymoon!! hahaha | |
|
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| | Subject: Re: Trisha L's Healthy Habit's Tracker | |
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